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Rootless seeks to lay out the core pillars required for an effective health behavior intervention/program to ensure long term success. 

In other words, it uncovers and explores the necessary requirements to ensure people who need and want to improve their diet or increase their physical activity levels are set up for success to achieve long term success for a lifetime of wellness as opposed to quick bouts of change that are not sustainable.

Client /

Kate Owens

Project Type /

Book Cover Design

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